The Balanced Life Lab

A Community

Struggling to Stay Focused & Organized?

Get the Support You Need for Just $7/month!

Join the Balanced Lifestyle Lab—your go-to community for ADHD-friendly strategies, productivity hacks, and expert support to help you manage your time, focus, and energy.

You're Not Alone If...

  • You struggle with time management, focus, and getting things done.

  • You feel overwhelmed, stuck in analysis paralysis, or easily distracted.

  • You start new habits but struggle to stay consistent.

  • You want simple, ADHD-friendly tools and community support to help you stay on track.

What’s Inside the Lab?

Here’s what you get every month inside the Lab:

  • Mini-Trainings & Workshops → ADHD-friendly productivity, time management, and mindset strategies.

  • Accountability Check-Ins → Stay on track with guided planning & execution.

  • Private Community → A supportive space to ask questions, get feedback, and connect with like-minded people.

  • Printable Planners & Guides → Tools to help you prioritize and manage your time.

  • ADHD-Friendly Routines & Hacks → Simple strategies to make habits stick.

    All for just $7/month!

Why Join Now?

  • No commitment. Cancel anytime.

  • Designed for busy brains—no fluff, just results.

  • Get instant access to all content, plus new resources every month.

FAQs:

  • Is this only for people with ADHD?

    • Nope! While strategies are ADHD-friendly, anyone struggling with executive function (focus, time management, organization, task initiation, prioritization, productivity, etc.) can benefit.

  • What if I don’t have time to participate?

    • Everything is designed to be bite-sized and easy to implement at your own pace. You can engage as much or as little as you like!